Home/Equipment/Pads/Paddles and Sticks

Paddles and Sticks – Speed & Accuracy

That dull ache in your shoulders after catching hundreds of punches… The wince when a power shot jolts through your elbows… Veteran trainers know – traditional mitt work takes a brutal toll on the body. These paddles and sticks from Rival Boxing and Cleto Reyes are game-changers, protecting your joints while delivering the crisp feedback fighters need to sharpen their skills.

Image of the Fairtex Boxing sticks, perfect to train defence and reactions

Paddles and Sticks

That dull ache in your shoulders after catching hundreds of punches… The wince when a power shot jolts through your elbows… Veteran trainers know – traditional mitt work takes a brutal toll on the body. These paddles and sticks from Rival Boxing and Cleto Reyes are game-changers, protecting your joints while delivering the crisp feedback fighters need to sharpen their skills.

Why Smart Coaches Choose Paddles and Sticks

  • Joint Protection: Reduce impact forces so you can train more fighters without pain
  • Defensive Mastery: The speed and angles of coaching sticks mean you can develop elusive head movement
  • Career Longevity: Quality paddles add years to your coaching by preventing repetitive strain

Engineered For The Modern Coach

Coaching Sticks

  • Work angles like a seasoned boxing maestro
  • Replaceable striking pads handle thousands of sharp jabs and crosses
  • Perfect for teaching the sweet science of slipping and countering

Punch Paddles

  • Premium-grade foam absorbs punishment while protecting your joints
  • Ergonomic design disperses impact from heavy hitters
  • That satisfying “pop” gives fighters instant feedback on their technique

Technical Innovation

  • Competition-grade foam density for realistic training feel
  • Durability tested against high-velocity impacts
  • Engineered for pro-level training intensity

Hear From The Corners

“After 20 years on mitts, these paddles saved my coaching career” – Aylesbury Boxing Coach

Complete Your Coaching Toolkit

Pair these game-changing paddles and sticks with premium focus mitts for complete striking development.

Upgrade Your Training Today

Don’t let joint pain cut your coaching career short. Switch to professional-grade paddles and sticks now before your next training camp begins.

Act Now: Limited stock available on Rival and Cleto Reyes coaching tools. Secure your joint-saving equipment today.

Showing all 9 results

About Paddles and Sticks

Why Smart Coaches Choose Paddles and Sticks

  • Joint Protection: Reduce impact forces so you can train more fighters without pain
  • Defensive Mastery: The speed and angles of coaching sticks mean you can develop elusive head movement
  • Career Longevity: Quality paddles add years to your coaching by preventing repetitive strain

Engineered For The Modern Coach

Coaching Sticks

  • Work angles like a seasoned boxing maestro
  • Replaceable striking pads handle thousands of sharp jabs and crosses
  • Perfect for teaching the sweet science of slipping and countering

Punch Paddles

  • Premium-grade foam absorbs punishment while protecting your joints
  • Ergonomic design disperses impact from heavy hitters
  • That satisfying “pop” gives fighters instant feedback on their technique

Technical Innovation

  • Competition-grade foam density for realistic training feel
  • Durability tested against high-velocity impacts
  • Engineered for pro-level training intensity

Hear From The Corners

“After 20 years on mitts, these paddles saved my coaching career” – Aylesbury Boxing Coach

Complete Your Coaching Toolkit

Pair these game-changing paddles and sticks with premium focus mitts for complete striking development.

Upgrade Your Training Today

Don’t let joint pain cut your coaching career short. Switch to professional-grade paddles and sticks now before your next training camp begins.

Act Now: Limited stock available on Rival and Cleto Reyes coaching tools. Secure your joint-saving equipment today.

Frequently Asked Questions

What are paddles and sticks used for in boxing?

They’re used to train head movement, accuracy, speed, and defensive reflexes while reducing impact on the coach’s hands and shoulders.

What’s the difference between paddles and sticks?

Paddles are flat and slightly wider for simulating mitts, while sticks are longer and slimmer, ideal for precision and defensive drills.

Can beginners use training sticks?

Yes – sticks are great for teaching head movement, slips, and reaction drills in a safe, controlled way.

Are paddles better than focus mitts?

They serve a different purpose—paddles are lighter and reduce strain on the coach’s joints, making them great for long technical sessions.

Do paddles help improve punch accuracy?

Absolutely – the smaller striking surface helps boxers focus on targeting and timing.

Which brands offer quality paddles and sticks?

Fairtex, Ringside, Rival, and Venum all make durable paddles and sticks designed for frequent use in striking training.

Colour
Black
Blue
Gold
Red
White
Size
Brand
  • Adidas (3)
  • Cleto Reyes (1)
  • Fairtex (1)
  • Pro-Box (3)
  • Rival Boxing (1)
Price Range
£30 £125
In Stock Only
On Sale
Filter & Sort
Sort By
Colour
Black
Blue
Gold
Red
White
Size
Brand
  • Adidas (3)
  • Cleto Reyes (1)
  • Fairtex (1)
  • Pro-Box (3)
  • Rival Boxing (1)
Price
£30 £125
Availability
In Stock Only
On Sale