Here at the Minotaur Fight Store, we supply Skipping Ropes from brands like Pro-Box and Rival Boxing different styles from Wire Speed Ropes to Nylon Skipping Ropes.
Why Skipping Should Be An Important Part of Your Training
You can’t play Boxing, you are up against an opponent who is trying to hurt you and you are trying to do the same. To be able to compete, you need to be in your best shape. Skipping is one of the key exercises to improve your endurance, footwork, speed and sharpness. Skipping helps fighters develop their footwork for ring movement. Having great footwork is crucial in Boxing as it allows you to throw clean punches that cause big impacts as well as allowing you to avoid punches. Timing is everything in Boxing and skipping improves your ability to time movements and throw punches while you are balanced – punching when your feet are placed correctly is where all the force and power comes from. Skipping is also a great way of conditioning yourself. Just like running, jumping rope helps build your stamina and endurance which will help in later rounds when fighting.
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