Pro-Box Heavy Weight Swivel Ceiling Hook

The Pro-Box Heavy Weight Swivel Ceiling Hook is designed to support heavy punch bags securely from any solid ceiling structure. Built for commercial-grade reliability, it features a fully rotating swivel system and reinforced mounting plate—ideal for serious training environments where durability and performance matter.

Why Choose the Heavy Weight Swivel Ceiling Hook?

• Heavy-duty swivel hook for smooth, 360° punch bag movement
• Reinforced steel construction to handle heavyweight bags
• Pre-drilled ceiling plate for solid mounting to joists or beams
• Reduces chain twisting during strikes and combinations
• Ideal for commercial and home gym setups
• Prevents stress damage to ceilings and mounting hardware
• Compatible with most bag chains and attachments
• Rust-resistant finish for long-lasting use indoors
• Tested for high-intensity training sessions
• Trusted Pro-Box quality built for boxing and MMA training

Stability for Heavy Bags

This hook is made to support the full weight and force of commercial punch bags. Whether you’re mounting a bag for boxing, Muay Thai, or MMA, the Pro-Box ceiling hook provides a stable anchor point that won’t shift under pressure.

Smoother Bag Motion, Better Training

The built-in swivel allows your bag to rotate freely as you train. This reduces tension in the chain or straps, increases bag longevity, and provides a more realistic striking experience during combinations, footwork, and defence drills.

Simple to Install, Tough to Beat

With a pre-drilled mounting plate and heavy-duty bolts (not included), this hook is easy to install in solid wood beams or reinforced structures. Once fitted, it offers unmatched strength and rotation for high-intensity training.

Commercial Quality from Pro-Box

Backed by one of the UK’s leading boxing brands, the Heavy Weight Swivel Ceiling Hook gives you dependable gear for the most demanding training sessions—whether you’re building a home gym or upgrading your club setup.

UK Delivery Options

• Standard Delivery (Royal Mail Tracked 48): FREE – 3–5 working days
• Premium Delivery (Royal Mail Tracked 24): £5.00 – 1–2 working days
• BFPO Delivery (Royal Mail): FREE – Standard Service

Order Cutoff

Please place your order before 3 pm (Monday–Friday) for same-day dispatch. Orders placed after 3 pm or on weekends / bank holidays are dispatched the next working day.

International Delivery

• Royal Mail Tracked: £9.99 per order (Europe: 3–5 days / Rest of World: 9–14 days)
• DHL Express: Europe 1–2 days / Worldwide 2–5 days
• Any applicable customs charges must be paid by the buyer.

Returns & Exchanges

• UK Exchanges: Free of charge
• UK Refunds: Accepted on eligible items
• International Returns: Return postage paid by the customer

Pickup in Store

Choose Collect In-Store at checkout to collect your order from our Aylesbury or Waterloo (London) location. Standard collection is usually 3–5 business days.

• Please bring your order confirmation and a photo ID.
• If someone is collecting for you, make sure they have your order confirmation.
• Store addresses and opening hours are included in your ready-to-collect email.
• If you need extra time to collect, reply to the email and we’ll help arrange it.

Need support before you visit? Get in touch and we’ll be happy to help.