Gi vs No-Gi BJJ: What’s the Difference & Which Should You Start With?

Gi vs no-gi BJJ explained — the real differences in grips, pace, rules and gear, plus which one beginners should start with. A UK grappler's guide.
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Curious about how different martial arts stack up against each other? Our Which Style Is Better – Martial Arts Comparisons break down popular matchups like Krav vs Muay Thai, Kickboxing vs Muay Thai , and BJJ vs Muay Thai. Whether you’re training, competing, or just exploring, discover which style is better suited for you.

Gi vs no-gi BJJ explained — the real differences in grips, pace, rules and gear, plus which one beginners should start with. A UK grappler's guide.

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Muay Thai is Thailand’s national sport, and it literally translates to Thai boxing. The two terms are often used interchangeably, and it’s true that they mostly refer to the same thing. At the same time, it has been argued that…

Even for casual fans of martial arts, the sport of Muay Thai needs no introduction. On the other hand, those in the know will tell you that the martial art of Krav Maga is one of the most potent fighting…

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When we talk about popularity, there’s no doubt that boxing is one of the most beloved combat sports in the world. At the same time, the popularisation of MMA has introduced countless new fighting styles to sports enthusiasts worldwide, including…

Different parts of the world have their own regional sports, each with unique rulesets. As competitive combat sports become more international, it can be difficult to keep track of them all. In particular, there’s often confusion about the differences between…

Different parts of the world have their own regional sports, each with unique rulesets. As competitive combat sports become more international, it can be difficult to keep track of them all. In particular, there’s often confusion about the differences between…

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The Eastern world has brought us some incredible martial arts. Taekwondo and Muay Thai are up there as some of the greatest. Both are renowned for their powerful techniques and real-world applicability. Still, a detailed Taekwondo vs Muay Thai analysis…

Brazilian jiu-jitsu and Muay Thai are two of the fastest-growing fighting styles globally, and they’re showing no signs of slowing down. Thanks to their versatility and the expansion of quality training facilities, very few combat sports can offer a more…